Videos
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Chicken Fat
The Youth Fitness Video,” was created by us so that children could experience the fun we as children had exercising to the Chicken Fat song. In the sixties and seventies Chicken Fat was part of thousands of elementary and middle … Continued

6 Fit Kids’ Workouts
6 FIT KIDS’ WORKOUTS are five and ten-minute workouts for kids 8 – 13. They’re teacher tested… and ready for home! Now kids can exercise in front of the TV, instead of just watching it! RE-ENERGIZE, INVIGORATE AND ENERGIZE YOUR … Continued

65 Energy Blasts
65 Energy Blasts are workouts that improve balance, coordination, agility, strength… and FIGHT OBESITY! Kids 5-11 yrs. love this exercise DVD. And you’ll see them more interested in heing active & healthy. THOUSANDS OF TEACHERS use the Energy Blasts in … Continued

Little Kicks
This is a high energy, entertaining workout for kids ages 4 – 12. Each workout contains non-stop exercises designed specifically for children to help increase body awareness, balance, flexibility, coordination and strength while at the same time providing a fun … Continued

Kick To Get Fit
Children Love to exercise along with this program. The moves are easy to follow along with, while being fun & exciting enough to keep kids interested. This program involves some of the same effective movements found in Martial Arts & … Continued