Trying to get your kids off the couch? Let
them jump on a mini trampoline

Are you concerned about your kids sitting
around the house too much? Do they spend their day watching TV,
playing video games or surfing the net? Are they turning into
couch potatoes? As a parent you know how hard it is to get your
child to do something good for their health. Heck, you probably
haven’t been able to get them to eat carrots since they were
toddlers, how are you supposed to convince them to go to the
gym, or for a run. The key is finding an exercise that they
enjoy, so they will continue to exercise and make it a lifetime
habit. This is where the mini trampoline comes in.

 Do you remember how much fun you had
jumping on the bed as a kid? The Mini Trampoline, or Urban
Rebounder lets your kids have the same fun experience without
ruining your mattress or getting hurt from a fall off the bed.  

The mini trampoline is one of the most
versatile pieces of exercise equipment. You kids can jump on it
in front of the television, or outside, and when it’s not in
use, it easily fits in a closet or even under the bed.  

Let’s look at some of the benefits of
working out on the Mini Trampoline 

• It’s a low impact form of exercise
• Burns more calories than jogging
• Improves circulation
• Gives you a great cardio workout
• Strengthens your legs and thighs
• Improves balance and coordination
• Its very portable

 Above all, it is A LOT OF FUN!!!!. 

Don’t think rebounding is just for kids.
You’ll get a great workout out of this as well. The mini
trampoline is perfect for your entire family and a great
investment in your health and fitness as well. It helps you burn
fat and calories fast, but also works great when it comes to
strength training. Your biggest problem will be to get a turn to
work out. (We suggest you wait until the kids are in school).  

When you are shopping for a mini trampoline
look for a model with six legs. It will be a lot more stable
than some of the cheaper four legged models. If you’re just
starting out and also as an extra safety precaution, look for a
model with a stabilizer bar.

We suggest the Urban Rebounder at
http://www.fitnessandkids.com/urban-rebounder.html.
You’ll receive the complete kit including the stabilizer bar,
carrying case and workout videos. Everything you need to get you
started.

 Get bouncing today! 

Denise Nero
owner of

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